Across
- 3. Also known as the wind pipe
- 4. Component of fitness tested by the hand wall toss
- 6. A FITT training principle meaning, how often
- 9. The ability to meet the demands of your environment
- 10. The widening of blood vessels
- 12. The movement of a body part in a circular motion
- 14. A waste product of anaerobic exercise
- 16. Fitness component measured by 30m sprint
- 17. These attach bones to other bones
- 20. Type of training, involves jumping & develops power
- 22. The body type characterised by excess body fat
- 24. The biggest artery in the body
- 25. Muscle works antagonistically with gluteus maximus
- 26. The valve separating the right atrium and ventricle
- 28. A type of respiration that does not require oxygen
Down
- 1. Name of the formula which calculates max heart rate
- 2. When your bones are less dense than they should be
- 5. Tiny air sacs at the end of the bronchioles
- 7. Rice, pasta and bread are all examples of what
- 8. The substance in a cigarette that is addictive
- 11. Amount of air breathed in/out in a normal breath
- 13. Deoxygenated blood is always this colour on diagrams
- 15. Name the missing component: red, white, platelets
- 16. Bone classification, think weight bearing properties
- 18. Below the lungs, the major muscle of respiration
- 19. When you stop exercising & lose effects of training
- 21. When you inhale your lungs and ribs do what
- 23. A type of blood vessel that is one cell thick
- 27. Section of vertebral column composed of 12 vertebrae