ddi Health Fair

2. Appreciation for what one has.
5. Hopefulness and confidence about the future or the successful outcome of something.
6. A practice that involves breathing exercises to promote mental, physical, and emotional health.
8. Positive attributes of a person.
11. the branch of medicine concerned with the diagnosis and treatment of mental illness
12. A technique in which one focuses on the present

1. Limits or rules we set for ourselves within relationships.
3. The ability to understand and share the feelings of another.
4. Care Things you do regularly to maintain your mental health.
7. It's OK to ask for _____.
9. Reactions that human beings experience in response to events or situations.
10. ______ skills help you manage your problems or symptoms when they arise.
13. Esteem Belief that one's self has value.