December B.I.G. Activity Mental Well-being Crossword

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Across
  1. 4. When help from those around you is not enough, who should you talk to?
  2. 7. Term used to describe a long period of time of feeling blue?
  3. 8. Endorphins can be released during _______ to improve your mental well-being.
  4. 9. Important to help someone feel this when they are feeling overwhelmed.
  5. 10. What is the colour of mental health week?
Down
  1. 1. What is the best way to help someone going through a tough period?
  2. 2. A week to focus on mental health and asking a simple question?
  3. 3. Besides depression, what is another common feeling people have that struggle with mental wellbeing?
  4. 4. Mental well-being can be improved by maintaining another well-being?
  5. 5. What is a well known support line that can be called to help with mental wellbeing?
  6. 6. What virtue helps with working through challenges related to mental well-being?