DEHYDRATION

4. HOW MANY OZ'S OF WATER THE BODY NEEDS IN A DAY
6. THIS GROUP NEEDS TO MANAGE THERE WATER INTAKE MORE CLOSLY.
7. THIS ACTIVITY DOES NOT MAKE YOU MORE DEHYDRATED BUT ACTUALY HELPS YOU FROM BECOMING DEHYDRATED BY MAINTAING A HELTHY SWEAT
10. ADDING MORE FLUIDS IN THE BODY WILL NOT HELP THIS ISSUE.

1. WATER WILL HELP YOU LOSE THIS AND MAKE YOU FULLER.
2. PEOPLE BELIVE DRINKING THIS WILL DEHYDRATE YOU EVEN THOUGH IT CONTAINS WATER.
3. THIS CAN IMPAIR COGNATIVE FUNCTION
5. HAVING A DARKER COLOR OF THIS USALLY MEANS YOU NEED TO INTAKE MORE WATER
8. THIS WILL HELP FLUSH TOXINS FROM YOUR BODY.
9. YOU SHOULD AVOID THIS TO MUCH WATER IF YOU HAVE HAD THIS TYPE OF TRANSPLANT.