Determinants of health

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Across
  1. 2. Emotion regulation strategy that involves hiding or inhibiting emotional expression, increasing stress.
  2. 4. It can be structural or functional.
  3. 8. A stress hormone released by the adrenal glands that helps regulate the body’s response to stress.
  4. 10. A diet rich in fruits, vegetables, and healthy fats, shown to reduce stress and inflammation.
  5. 12. A factor that influences health outcomes, such as biological, psychological, or social influences.
  6. 15. A person’s belief in their ability to take action and achieve health-related goals.
  7. 17. A brain region involved in processing emotions, particularly fear and stress responses.
  8. 20. A model of health that focuses only on biological causes of disease, such as pathogens and genetics.
  9. 22. Triggers that encourage a person to engage in a health behavior, according to the HBM.
  10. 23. A type of stress that persists over time and can negatively impact health.
  11. 24. Potentially traumatic childhood events, such as abuse or neglect, that increase the risk of health problems.
Down
  1. 1. A brain region involved in memory and learning, affected by stress and exercise.
  2. 3. A researcher who studied the impact of stress on immune function and cardiovascular health.
  3. 5. A protective factor that reduces stress and improves mood through the release of endorphins.
  4. 6. The system that regulates the body’s stress response through the release of cortisol.
  5. 7. A researcher who found that childhood trauma affects amygdala reactivity and increases stress vulnerability.
  6. 9. A researcher who studied how sleep deprivation affects cortisol levels and stress responses.
  7. 11. A lack of adequate sleep that increases stress and affects cognitive function.
  8. 13. A personality type associated with high stress levels, competitiveness, and a greater risk of heart disease.
  9. 14. A person’s position in society, which can affect stress levels and overall health.
  10. 16. The psychologist who proposed the biopsychosocial model in 1977.
  11. 18. A Japanese term for death caused by overwork.
  12. 19. Personal perceptions about health and illness that influence behaviors like seeking treatment.
  13. 21. A belief about whether outcomes in life are controlled internally (by oneself) or externally (by fate or others).