Across
- 2. Diabetes Canada recommends 150 minutes of mild-moderate aerobic exercise each
- 6. Blood sugar may become ____ after aerobic exercise.
- 7. Type 1 diabetes is insulin _____
- 8. Bike or run on the Martin Goodman _____ in Toronto
- 13. This food that has the biggest impact on blood sugar?
- 14. Weight ____ can improve insulin sensitivity
- 15. High Intensity Interval Training
- 17. Applies to skin to prevent skin damage
- 18. Treatment for low blood sugar
- 19. Wintery fun in Whistler
- 22. Carbohydrate is another word for a food that turns to
- 23. index Low __________ foods can help control blood sugar and cholesterol levels
- 25. sugar Check____ before exercise
- 26. Do this in a lake, ocean, or pool
Down
- 1. mealtime insulin before exercise
- 3. Fills of half your plate
- 4. Basket-, volley-, foot-.
- 5. Try to get 150 minutes per week of aerobic _____
- 9. Type 2 diabetes is caused from insulin _____
- 10. Comfortable____ to prevent foot injury
- 11. keeps you hydrated
- 12. Protein helps to build
- 14. time The best weight loss strategy is one that can be maintained for a
- 16. Used to treat low blood sugar
- 20. pen Used to deliver insulin
- 21. In this issue, Mark Ma does this as his main form of exercise.
- 24. Highly caffeinated