Across
- 2. Shorthand for protein, carbohydrates, and fats
- 7. Minerals that help regulate hydration and muscle function
- 10. Consuming fewer calories than your body burns
- 12. Nutrients the body needs in large amounts for energy and function
- 13. Plant nutrient that supports digestion and fullness
Down
- 1. The body’s primary source of quick energy
- 3. The feeling of fullness after eating
- 4. The process by which your body converts food into energy
- 5. Stored form of carbohydrates in muscles and the liver
- 6. Energy-dense nutrient that supports hormone function and helps the body absorb certain vitamins
- 8. Consuming more calories than your body burns
- 9. Vitamins and minerals the body needs in small amounts for health
- 11. Nutrient that helps build and repair muscle tissue