Across
- 2. press an exercise in which a lifter lies on a bench and raises a weight with both arms
- 5. the activity of lifting heavy objects either as a sport or for exercise
- 6. having stopped working, often because you are old
- 7. to exercise in order to improve the strength or appearance of your body
- 9. to make your body bigger and heavier, especially by gaining more muscle
- 11. (carry) Carrying someone over the shoulder
- 12. one of the characters in a film, play, or dance, or the words, actions, or movements that are said or done by that character
Down
- 1. very quickly, without needing to think about it
- 3. not physically healthy enough for difficult exercise because you have not been involved in physical activities
- 4. to fail
- 8. set of rules, esp. to improve health
- 10. a competition for a position on a team or a part in a play