diet and nutrition

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Across
  1. 2. type of diet pattern containing both plants and animal
  2. 4. the body needs it but cant make it
  3. 7. very bad fat
  4. 9. substances needed for growth and metabolism and for other body function
  5. 11. type of vitamin that can be found from being exposed to the sun
  6. 16. provides calories or energy
  7. 17. very very very very very very bad fat
  8. 19. a vitamin that can be found in tomatoes, brocoli guava and citrus trees or plants
Down
  1. 1. very bad fat
  2. 3. type of mineral that can be found in dairy products and strengthen bones
  3. 5. type of dietary pattern that has no meat, no poultry, no eggs, no honey, no bees wax
  4. 6. source of energy, when eaten, boy converts it to glucose
  5. 8. type of diet pattern containing only fruits
  6. 10. another name for sugar in terms of carbohydrates when digested
  7. 12. type of cultural diet that has italian, french, spanish and greek
  8. 13. one type of macronutrient
  9. 14. can have a deficiency of blindness and muscle weakness and can be found in vegi oils, nuts grean leafy vegies
  10. 15. type of mineral that has a deficiency of leg cramps fatigue, loss of appetite and comes from bread, nuts, seeds, avacodo and brocoli
  11. 18. to much of it can contribute to heart disease and weight gain