diet and nutrition

3. type of mineral that can be found in dairy products and strengthen bones
7. provides calories or energy
8. can have a deficiency of blindness and muscle weakness and can be found in vegi oils, nuts grean leafy vegies
9. source of energy, when eaten, boy converts it to glucose
12. very bad fat
14. one type of macronutrient
17. to much of it can contribute to heart disease and weight gain
18. substances needed for growth and metabolism and for other body function
19. type of dietary pattern that has no meat, no poultry, no eggs, no honey, no bees wax

1. another name for sugar in terms of carbohydrates when digested
2. a vitamin that can be found in tomatoes, brocoli guava and citrus trees or plants
4. type of cultural diet that has italian, french, spanish and greek
5. very bad fat
6. type of diet pattern containing only fruits
10. type of vitamin that can be found from being exposed to the sun
11. type of mineral that has a deficiency of leg cramps fatigue, loss of appetite and comes from bread, nuts, seeds, avacodo and brocoli
13. the body needs it but cant make it
15. very very very very very very bad fat
16. type of diet pattern containing both plants and animal