Across
- 1. A type of carbohydrate that provides energy slowly
- 6. This is where you would find minerals and vitamins
- 7. What does carbohydrates get stored as?
- 8. Protein should be consumed before or after exercise?
- 9. What food group has a percentage of 45-65% intake
Down
- 2. The food group that body builders would priorities
- 3. What type of athlete is best for using carbohydrate loading
- 4. This includes Fats, Carbohydrates & Protein
- 5. Surplus energy is stored as what?