diet types

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Across
  1. 1. Combination of Mediterranean Diet and DASH
  2. 6. what the mediterranean diet aims to improve
  3. 10. what MIND diet aims to prevent
  4. 11. Consists of low saturated fat content, but is relatively high in total fatLow animal proteins, except fishHigh in fruits, vegetables, whole grains
  5. 12. starchy veggies, fruits, whole grains, low-fat milk
  6. 13. Focus on consistent carbohydrates Limit saturated fat, trans fat, and sodium
Down
  1. 2. foundation of diabetic diet
  2. 3. 2 diets that make up the MIND diet
  3. 4. main protein in mediterranean diet
  4. 5. High in fruits, vegetables, whole grains, Low in fats, red meat, and sugar
  5. 7. what the DASH diet aims to prevent
  6. 8. diet Linked to a 53% decrease in Alzheimer’s
  7. 9. goal of diabetic diet