Across
- 3. Focus on meeting food group needs with nutrient dense foods and beverages and stay within calorie limits.
- 4. Focus on meeting food group needs with nutrient-dense foods and beverages and stay within calorie limits.
- 5. wheat or any other cultivated cereal crop used as food.
- 7. organic compounds composed of carbon, hydrogen, and oxygen atoms.
- 10. provide evidence-based recommendations for healthy eating patterns
Down
- 1. Follow a healthy dietary pattern at every life stage.
- 2. complex organic compounds that play essential roles in all living organisms
- 6. sweeteners like table sugar, honey, and syrups that are added to foods and beverages during processing, preparation, or at the table
- 8. Customize and enjoy nutrient-dense food and beverage choicesn
- 9. Limit foods and beverages higher in added sugars, saturated fat and sodium, and limit alcoholic beverages.