Across
- 5. The most essential nutrient for life.
- 6. Switch to fat-free or low-fat (1%) _____.
- 7. _______ are absorbed into the body for use.
- 8. Calories contained in foods that provide “fuel” but little or no nutrients are called?
Down
- 1. This typically divides foods into food groups
- 2. A unit of energy
- 3. Good nutrition _____ physical and mental health.
- 4. Make at least half your _____ whole grains.
