Dietary Guidelines/Nutrition

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Across
  1. 5. The most essential nutrient for life.
  2. 6. Switch to fat-free or low-fat (1%) _____.
  3. 7. _______ are absorbed into the body for use.
  4. 8. Calories contained in foods that provide “fuel” but little or no nutrients are called?
Down
  1. 1. This typically divides foods into food groups
  2. 2. A unit of energy
  3. 3. Good nutrition _____ physical and mental health.
  4. 4. Make at least half your _____ whole grains.