Across
- 4. Sweets, chocolate and fizzy drinks can be high in this.
- 7. A professional who can help patients who are unwell decide which foods they can eat to help them feel better.
- 8. Wholemeal bread is a good source of this in the diet.
- 11. Too much fat in the diet can build up in our arteries causing problems with this important organ.
- 12. Chips, crisps and takeaway foods are high in this substance.
- 13. If we do not eat enough to meet our needs we can ...... weight.
Down
- 1. We can become this if we eat too many of the unhealthier foods and do not exercise enough.
- 2. Fruits and vegetables are good sources of these.
- 3. A healthy breakfast cereal.
- 5. These need calcium to be strong and healthy.
- 6. Sweets, chocolate and fizzy drinks can be harmful to these.
- 9. Red meat is a good source of this.
- 10. Crisps, processed foods and foods such as bacon can be high in this.
- 12. How many portions of fruit and vegetables should we eat a day?
