Diets

2. the person that developed the MIND diet
4. what the mediterranean diet successfully helps to prevent and control
6. the diet where you eat more plant based foods than meat
7. The weight watchers program can tend to be _________
8. an alternative fuel produced from stored fat
9. a common part of the mediterranean diet
15. a metabolic state that your body goes into from reduction in carbs
16. the mediterranean is rich in this nutrient
18. our main source of energy that is in a steady flow of 120 grams daily
19. A diet that focuses on anti-inflammation and encourages healthy insulin levels
23. oil a key source of fat in the mediterranean diet
24. the mediterranean diet has an abundance of this
25. eat plenty of these in the Weight watchers diet
27. The Noom diet emphasizes on drinking plenty of both of these liquids

1. the plant based diet where you don't consume any animal products
2. a diet based on traditional foods people have eaten for many generations around italy and greece
3. what you won't have if you follow the vegan diet correctly
5. many forms of plant protein is paired with a good amount of this
10. the carbs the zone diet wants you to intake to keep your metabolism and blood sugar steady
11. The diet where you can eat what you want
12. a very low carb and high fat diet that involves reducing your intake of carbs and replacing it with fat
13. the vegan diet shows no effect on this
14. The diet is low in _________ and high in fruits and vegetables
17. these play a big role in the zone diet
20. the primary intent of Keto
21. what the flexitarian diet is molded after
22. the diet that mainly focuses on foods that specifically improve brain health
26. an app/diet plan that helps to track all food intake to help lose weight