Diets of the World Review

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Across
  1. 3. Widely considered to be the best diet in the world
  2. 7. Eat a half cup of these at least twice a week on the MIND diet
  3. 9. Zone diet followers are encouraged to eat carbs that are low on ______
  4. 11. Foods you can eat an unlimited amount of on Weight Watchers diet
  5. 12. This percentage of Americans are vegan
  6. 13. Diet based off of point system
  7. 16. What is avoided in the keto diet
  8. 18. Meats & ______ are at the top of the Mediterranean food pyramid
  9. 21. Cutting back on this can lead to vitamin B12, Zinc and Calcium deficiencies
  10. 25. This persons philosophy to eat more plants to the best of your ability
  11. 28. A diet that focuses on anti-inflammation
  12. 29. A diet that combines the dash and mediterranean diets
  13. 30. Healthiest foods in the Noom diet such as hearty veggies, fruits, healthy diary, and whole grains
  14. 31. The main thing to avoid on the zone diet
Down
  1. 1. Company that focuses on making vegan products
  2. 2. Unhealthy foods to attempt to avoid in the Noom diet such as processed meat, oils and condiments, sugar, and guilty pleasures
  3. 4. Creator of the MIND diet
  4. 5. Ketogenic diet that allows for two high carb days
  5. 6. mainly plant based diet that allows limited consumption of meat
  6. 8. A common dairy substitute for vegans
  7. 10. Mediocore foods to be consumed in moderation in the Noom diet such as lean protein, better dairy, healthy fats, grains and legume
  8. 14. Diet that categorizes foods by color
  9. 15. Other beverage of choice in the Mediterranean diet besides water
  10. 17. Diet that does not permit the consumption the consumption of any animal byproducts
  11. 19. One of the biggest downfalls of the weight watchers diet
  12. 20. Main source of fat in a Mediterranean diet
  13. 22. Type of Ketogenic diet that allows carbs around workouts
  14. 23. The metabolic state of the body after reduction of carbs
  15. 24. A bad boy who proudly follows weight watchers
  16. 25. The man who set the zone for level of insulin and other inflammatory hormones
  17. 26. One of the popular meat substitutes for the flexitarian diet
  18. 27. MIND Diet that reduces risk of getting this disease