DIGESTIVE FOOD

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Across
  1. 7. aids gastrointestinal health and digestion
  2. 9. shredded cabbage
  3. 10. tropical fruit that contains "papain"
  4. 14. fermented soybeans
  5. 15. made from fermented cabbage
  6. 16. fermented milk that contains probiotics
  7. 17. root crop and a good source of fiber
Down
  1. 1. seeds of grasslike plants
  2. 2. excellent source of omega-3 fatty acids
  3. 3. an ingredient that expedite food movement
  4. 4. a plant with pale bulb and long green stalks
  5. 5. a fermented tea
  6. 6. seeds and excellent source of fiber
  7. 8. leaf that contains "menthol" compound
  8. 11. a fruit and a rich source of pectin
  9. 12. cultured dairy product
  10. 13. fermented soybeans with salt and koji