Across
- 2. Bleep, Cooper, VO2
- 3. 10 of these makes a set
- 4. Not decline
- 8. 50kg's are the heaviest of these in the gym
- 10. A good one of these will help weight loss or gain
- 11. The answer to a problem
- 13. Kitchen item also named gym equipment
- 16. You'll walk, jog or run on this
- 18. One a day keeps the doctor at bay
- 20. Humans have nearly 600 of these
- 22. One of the best all over body exercise
- 23. Exercise whilst bending your knees
- 24. Running up these hurts
- 25. Vital part of the core
Down
- 1. What you may shout when in need
- 3. Everyone wants to see these
- 5. Nearly 9 hours is the record hold of this exercise
- 6. Not Bicep
- 7. Not pull
- 9. When you help a friend lift heavier weights
- 12. Never skip it
- 14. What you may do by poolside
- 15. Keep an eye on consuming these
- 17. Ipswich's best gym probably
- 19. Popular chest exercise
- 21. Exercise should be this