Do you know your CHF?

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Across
  1. 2. Zara absolutely hates this with a passion but Gab love
  2. 4. The Champions of the June 2021 UBL Grand Final
  3. 8. Gloves down you'll get hit, Keep your gloves up so you can ___________
  4. 11. 3 exercises, 30sec each, 3 rounds, 3 sets (then a 4th set of everything again once)
  5. 13. Rob's favourite exercise to dish out to everyone
  6. 14. Rob's Blue Haired Alter Ego
  7. 15. Gab loves to keep her workouts at a ________________
  8. 18. The most coveted Boxing award at the CHF Christmas Party
  9. 19. Our 3 word mantra
  10. 20. Carlson's other bread and butter but not gym related
  11. 22. "Hey guys welcome to your __________________ for today!"
Down
  1. 1. What street is the gym on?
  2. 3. a new inclusion at the gym where you can relax, destress all while burning calories
  3. 5. Don't forget to show off your _________ to let everyone know who you train with!
  4. 6. King Curt's Favourite Class
  5. 7. The dance piece which Chapman opened to
  6. 9. When someone asks what kind of set we're doing today
  7. 10. Our amazing 10 week program we can't wait to bring to you guys!
  8. 11. Carlson's bread and butter
  9. 12. An even evil-er version of Burpees
  10. 16. Basti loves to show her to the world
  11. 17. Our amazing supplier for all your supplement needs
  12. 21. Where the beginning of CHF started