Doeren Mayhew Wellness Crossword Puzzle

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Across
  1. 4. A physical practice that can calm and relax you.
  2. 5. Laugh a little
  3. 7. Who is our EAP provider?
  4. 9. The dimension of wellness that consists of maintaining an active mind by exploring interest and expanding knowledge, skills, and creativity.
  5. 10. Where do we go to elect our benefits (2 words)?
  6. 13. Something you look after through healthy habits.
  7. 14. Deep breathing is a way to promote ___
Down
  1. 1. Through the EAP program, trained counselors are just a phone call away, and your conversations are completely ___
  2. 2. To give thanks. Practicing __ helps you create a positive mindset.
  3. 3. Write in this to record thoughts and feelings.
  4. 5. It is ok to ask for __
  5. 6. A way to be in the present
  6. 8. You should drink __ glasses of water a day.
  7. 11. This type of health is as important as physical health.
  8. 12. Who is our medical insurance provider?