Across
- 1. A structured form of physical activity that typically involves rules, skill, and competitive play.
- 5. A form of physical activity that is usually spontaneous, informal, and motivated by enjoyment rather than competition or fitness.
- 7. A level of physical activity that requires a large amount of effort and substantially increases heart rate and breathing.
Down
- 2. A type of physical activity that occurs while carrying out duties related to employment or a profession.
- 3. A domain of physical activity that involves getting to a destination such as school, work, or the shops.
- 4. A form of physical activity that is planned, structured, and repetitive, with the aim of improving or maintaining fitness.
- 6. A type of physical activity undertaken outside of work or other responsibilities for enjoyment, recreation, or health benefits.
