Dream & Sleep Review

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Across
  1. 3. Rhythm the biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle
  2. 4. a sleep disorder characterized by uncontrollable sleep attacks. The sufferer my lapse directly into REM sleep, often at inopportune times
  3. 7. a cluster of neurons in the hypothalamus in the brain that governs the timing of circadian rhythms
  4. 8. Suggestion a suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors
  5. 9. according to Freud, the underlying meaning of a dream
  6. 12. Dependence a psychological need to use a drug, such as to relieve negative emotions
  7. 13. drugs that reduce neural activity and slow body functions
  8. 16. our awareness of ourselves and our environment
  9. 17. false sensory experiences, such as seeing something in the absence of an external visual stimulus
  10. 18. the discomfort and distress that follow discontinuing the use of an addictive drug
  11. 19. the diminishing effect with regular use of the same does of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect
  12. 22. a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
  13. 23. recurring problems in falling or staying asleep
  14. 30. a sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered
  15. 31. the major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations
  16. 32. a powerfully addictive drug that stimulates the central nervous system, with speeded-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels
  17. 34. a physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued
  18. 35. Neurotransmitter
  19. 37. a powerful hallucinogenic drug; also known as acid
Down
  1. 1. according to Freud, the remembered story line of a dream
  2. 2. a social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
  3. 5. compulsive drug craving and use, despite adverse consequences
  4. 6. drugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgment
  5. 10. a synthetic stimulant and mild hallucinogen. Produces euphoria and social intimacy, but with short-term health risks and longer-term harm to serotonin-producing neurons and to mood cognition
  6. 11. opium and its derivatives such as morphine and heroin; they depress neural activity, temporarily lessening pain and anxiety
  7. 12. a chemical substance that alters perceptions and moods
  8. 14. the large, slow brain waves associated with deep sleep
  9. 15. drugs that excite neural activity and sped up body functions
  10. 20. psychedelic ("mind-manifesting") drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
  11. 21. non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep
  12. 24. a split in consciousness, which allows some thought and behaviors to occur simultaneously with others
  13. 25. A hormone manufactured by the pineal gland that produces sleepiness.
  14. 26. the tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep)
  15. 27. drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes
  16. 28. an altered state of consciousness reported after a close brush with death; often similar to drug-induced hallucinations
  17. 29. rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active
  18. 33. the relatively slow brain waves of a relaxed, awake state
  19. 36. a sequence of images, emotions, and thoughts passing through a sleeping person's mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer's delusional acceptance of the content and later difficulties remembering it