Across
- 7. what is a red berry, used in cheesecake, that contains antioxidants and is high in vitamin C?
- 10. what cereal can you cook that can reduce your blood pressure?
- 12. a white metallic element found in milk and bone.
- 13. to create a period of focused mindfulness or spiritual relaxation.
- 15. a condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe.
- 16. 8th May -12th May
- 17. the ability of the body to defend itself against disease-causing organisms.
- 19. a disorder involving excessive body fat that increases the risk of health problems.
- 20. stress that can help you accomplish your goals.
- 21. the state of being conscious or aware of something.
Down
- 1. mood disorder involving feelings of hopelessness and helplessness.
- 2. what is an orange vegetable that contains beta-carotene?
- 3. a state of equilibrium.
- 4. any movement that makes your muscles work and requires your body to burn calories.
- 5. what is a green floret vegetable that is a good source of vitamin C?
- 6. wellness pillar relating to society.
- 8. the process of providing or obtaining the food necessary for health and growth.
- 9. are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues.
- 11. the human body contains from 55% to 78%.
- 12. vitamin D is also called ________
- 14. is a chronic (long-lasting) health condition that affects how your body turns food into energy.
- 18. improves strength, balance and flexibility.