Across
- 3. Colorful vegetables like carrots and sweet potatoes are rich in this vitamin
- 5. Natural sweetener made by bees
- 6. Vitamin found in citrus fruits that supports immunity
- 8. Essential nutrient that provides energy and is found in whole grains
- 9. Type of grain that’s high in fiber and less processed than white rice
- 11. These tiny seeds are rich in omega-3 and fiber
- 12. Healthy fat found in avocados and olive oil
Down
- 1. A healthy cooking oil pressed from nuts
- 2. Nutrient that helps build and repair muscles
- 4. Green drink made from blended fruits and veggies
- 7. Mineral that strengthens bones and is found in leafy greens
- 10. Liquid often recommended instead of sugary drinks