Across
- 2. Organic compounds your body needs in small amounts for normal growth
- 5. A measure of energy from food
- 6. A type of carbohydrate that the body cannot fully digest. It helps with digestion
- 8. A macronutrient that builds and repairs tissues, supports muscles, enzymes, and hormones
- 10. Edible parts of plants
- 11. Sweet or fleshy plant products that contain vitamins, minerals, fibre, and natural sugars
Down
- 1. Nutrients needed in very small quantities but essential for body functions
- 3. Nutrients required in larger amounts that provide energy and support body structure and function
- 4. Foods made from milk
- 7. A general term describing foods or habits that promote good physical and mental well-being
- 9. Plants in the bean family that are rich in protein, fiber, and micronutrients
- 11. macronutrient that provides energy, helps absorb certain vitamins