Across
- 4. Healthy oil, source of good fat
- 5. An ideal setting for teaching life skills
- 6. High-protein, plant-based grain
- 7. Environmental factor influencing fitness, like job demand
- 9. Low-glycemic grain that helps control appetite
Down
- 1. Type of stressor from within, like self-imposed pressure
- 2. Key nutrient for muscle maintenance
- 3. The balance of fat and muscle in the body
- 5. Physical and mental reaction to challenges
- 8. Essential mineral for bones, found in dairy