Eating healthy on a low budget

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Across
  1. 5. A nutrient found in bread, pasta, rice, and other foods that provides energy for the body.
  2. 7. Something that is reasonably priced and within one's budget.
  3. 8. Substances in food that provide nourishment for the body to function properly.
  4. 10. A product or service that provides good value for its price.
  5. 11. Essential nutrients that the body needs in small amounts to function properly.
  6. 12. Food produced without synthetic chemicals or pesticides.
Down
  1. 1. Essential nutrients that the body needs in small amounts to maintain proper bodily functions.
  2. 2. A type of carbohydrate found in fruits, vegetables, and whole grains that aids digestion and promotes bowel regularity.
  3. 3. Products made from milk, such as cheese, yogurt, and butter.
  4. 4. A nutrient found in meat, fish, beans, and other foods that helps build and repair tissues in the body.
  5. 6. A plan for managing one's income and expenses.
  6. 9. The remaining food from a meal that can be eaten later.