Across
- 4. starchy energy giving food. Takes up 33% of the EatWell plate
- 6. very unhealthy fats found in cakes and cookies
- 8. found in cheese and milk. Takes up 15% of the EatWell plate
- 9. a guide produced by the government to help civilians achieve a healthy diet
- 10. low density lipoprotein
Down
- 1. an unhealthy fat found in burgers and deep fried chips
- 2. a healthier kind of fat found in avocados
- 3. found in meats and beans. Takes up 12% of the EatWell plate.
- 5. high density lipoprotein
- 7. provide healthy nutrients and minerals. Takes up 33% of the EatWell plate.
