Across
- 2. Plants furnish___.
- 5. Eggs; No meat or dairy.
- 7. Mostly plant-based foods-fruits, vegetables, legumes, and whole grains- but occasionally consume meat, fish or dairy in moderation.
- 8. The remaining nine amino acids your body can not make.
- 10. The protein blocks of protein molecules.
- 12. Animal food is a source of__.
- 14. PEM stands for___.
- 15. Proteins that defend the body against infection and disease.
Down
- 1. A ___ disease is a sickness caused by the lack of an essential nutrient.
- 3. Combo of vegetables, fruits, nuts, beans and fish.
- 4. Heat, acids, bases, alcohol, and oxidation can cause the structure of a protein molecule to change. This is called___.
- 6. Strict vegetarians eat no foods from animal sources.
- 9. The main place where protein is stored.
- 11. Two or more incomplete proteins that can be combined to provide all the essential amino acids.
- 13. Only eat animal protein in the form of milk, cheese, and other dairy products.
