Effects of Screen Time

2. A pain that can develop after staring at a screen for a long time
3. The desire or willingness to do something
6. A feeling that can develop in your muscles after sitting still for hours
8. A person's emotional state or feelings
9. Becoming annoyed or angry more easily than usual
12. The ability to focus your attention on something
16. A feeling of being unable to relax or sit still
18. A lack of physical movement that can result from spending too long on a screen
20. Tired, sore or uncomfortable eyes caused by prolonged screen use

1. Extreme tiredness or lack of energy
4. Difficulty falling asleep or staying asleep
5. Something that takes your attention away from what you should be doing
7. A feeling of being separated from other people
10. The way you hold your body when sitting or standing
11. Difficulty getting enough good-quality sleep after excessive screen use
13. Pain caused by holding your head and neck in the same position for too long
14. A feeling of worry, nervousness or unease
15. A strong urge to keep doing something even when it causes problems
17. A feeling of mental or emotional pressure
19. A feeling that can occur when your eyes do not blink enough while using a screen