Across
- 1. Omega 3 ______
- 4. Nutrient good for bone health
- 5. ______ with your family and friends can help with mental health
- 8. Calcium and Vitamin D help prevent this bone disease
- 11. One of the exercises recommended for this age group
- 12. Name for this stage in life
Down
- 2. One of the main ingredients in our recipe
- 3. This stage in the life cycle is considered the ______ stage
- 6. Examples of these are carrots, potatoes, broccoli, spinach, etc.
- 7. Your mother's mother
- 9. You drink this to stay hydrated
- 10. The recommended amount of this per day is 7-9 hours