Across
- 3. a common mineral that helps prevent cavities
- 5. teens need at least 150 minutes of this weekly
- 6. Performing short, intense bursts of exercise
- 8. body's main fuel source
- 10. cleans your teeth
- 12. short statements that can have positive impact
- 14. made up of chemical building blocks called amino acids
Down
- 1. Unit of measurement of energy
- 2. you should visit every 6 months for cleaning
- 4. part of plants your body can't digest but aids in bowel habits
- 6. Exercise that increases heart rate and is sustainable
- 7. when using sugar free it helps clean your teeth
- 8. a common drug that stimulates your brain and nervous system
- 9. consume less than 2300mg per day
- 11. these are more energy dense than carbohydrates
- 13. the minimum you should receive is 8 hours