embrace a low point to grow stronger

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Across
  1. 1. What happens before you rise again.
  2. 4. To become better through change.
  3. 5. Power born from endurance.
  4. 8. Thought that turns pain into wisdom.
  5. 10. Calm awareness of the present.
  6. 12. The wall between you and courage.
  7. 15. Light that guides through the storm.
  8. 17. The act of letting go and moving on.
  9. 18. Beginning again with fresh energy.
Down
  1. 2. Hardship that shapes your character.
  2. 3. The first step toward mastery.
  3. 6. To change form after challenge.
  4. 7. Strength to face discomfort.
  5. 9. The power to bounce back stronger.
  6. 11. Painful teacher of appreciation.
  7. 13. A test that brings out your best.
  8. 14. The real reward after struggle.
  9. 16. Strength in waiting.