Emotional Fitness Crossword

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Across
  1. 3. A _______ is having an end set. It is something that you want to achieve.
  2. 4. In order for us to achieve our goals, the goals we set have to be Specific, Measureable, _________, Realistic, Time-Management, Evaluate, Review
  3. 5. The feeling of being overwhelmed or being unable to cope with the mental or emotional pressure.
  4. 6. ______ are feelings that provide us with information to the situation around us
Down
  1. 1. There are some things that we can do when we are feeling stress. What are these healthy methods called?
  2. 2. ________ are actions and achievements that are in place to ensure you make progress towards your goal