Emotional Health

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Across
  1. 8. Help provided by others during difficult times
  2. 9. Believing in your own abilities
  3. 12. Being open to expressing emotions
  4. 13. Feeling disconnected or isolated from others
  5. 14. Managing difficult emotions in a healthy way
  6. 15. The ability to recover from emotional challenges
  7. 16. Feeling thankful for positive aspects of life
  8. 17. Feeling such as happiness sadness or anger
  9. 18. Paying attention to the present moment
Down
  1. 1. Emotional strain caused by challenging situations
  2. 2. Personal rules that protect emotional health
  3. 3. The ability to remain calm during difficult times
  4. 4. Maintaining emotional stability and wellbeing
  5. 5. Having a positive outlook on life
  6. 6. Feeling upset when things don’t go as planned
  7. 7. esteem Confidence in one’s own worth and abilities
  8. 9. Showing kindness and care towards others
  9. 10. Letting go of anger or resentment towards others
  10. 11. A peaceful emotional state
  11. 17. Understanding and sharing another person’s emotions