Across
- 5. skills healthy ways to deal with tough feelings like deep breathing or talking to someone you trust
- 6. a feeling you experience like happiness or sadness
- 8. the ability to manage your actions and emotions
- 9. a feeling of tension or pressure
- 11. how you feel about yourself and your abilities
- 14. being thankful for what you have
- 15. people you trust and enjoy being with
Down
- 1. treating others the way you want to be treated
- 2. being caring and helpful to others
- 3. paying attention to the present moment
- 4. sharing your thoughts and feelings thoughtfully and respectfully with others
- 7. a peaceful relaxed feeling
- 10. system people you trust who can help you when you need it like family or friends
- 12. emotions your body and mind experience such as joy or fear
- 13. showing you understand how someone else feels