Emotional Health Review

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Across
  1. 1. (2 words) the overall opinion and value you hold about yourself, including your confidence in your own worth, abilities, and self-respect
  2. 3. Having a positive or hopeful outlook about the future
  3. 4. Dimension of health focusing on the condition and well-being of the body
  4. 7. Negative thought pattern that blows situations out of proportion instead of handling them step-by-step
  5. 9. (2 words) Negative thought pattern based on demanding oneself to never make mistakes
  6. 11. Your teacher's name
  7. 12. the name of this class
  8. 13. (3 words) Practice of affirming your capabilities and replacing negative thoughts with constructive ones
  9. 15. Mood disorder causing persistent feeling of sadness and loss of interest
  10. 16. Negative thought pattern where an individual assumes everything that goes wrong is their fault
  11. 18. The room number for this classroom
  12. 21. Anything that causes physical, mental, or emotional stress
Down
  1. 2. (3 words) Negative thought pattern involving catastrophic thinking and assuming the worst outcome
  2. 5. Negative thought pattern where a single event is seen as an endless pattern of defeat
  3. 6. (2 words) I told you all not to think of this but you did because your brain doesn't know the difference between "do" and "don't"
  4. 8. A state of mental or emotional tension resulting from challenging circumstances
  5. 10. Dimension of health focusing on the ability to feel and express a wide range of emotions in healthy ways.
  6. 11. look for the _____ in every situation, no matter how small
  7. 14. Dimension of health related to personal beliefs, values, and sense of purpose
  8. 17. Having a negative or gloomy outlook about the future
  9. 19. Understanding and sharing the feelings of another
  10. 20. Dimension of health related to interacting with others and building relationships