Across
- 2. Feeling remorse, regret, or sorry
- 5. Feeling happiness, excitement, and pleasure
- 7. I can Explore My ________ to learn about how I experience my feelings
- 10. Feeling ease and without worries, calm
- 11. By using skills I can increase my ability to _______ my emotions
- 12. Feeling afraid or apprehensive
- 13. Feeling sickened, dislike, or revolted
- 15. Feeling fear and worry
Down
- 1. It is not helpful to ________ your emotions
- 3. When emotions are very powerful they feel just like the ________
- 4. Feeling alone and that nobody cares
- 6. Emotions don't last __________
- 8. Feeling tense, tired, uneasy, and overwhelmed
- 9. Feeling pleasure for doing well
- 14. Feeling deep distress, sadness, or regret
- 15. Feeling mad with a person, act, or idea