Across
- 3. This is a feeling of interest and a desire to learn or explore. When you're curious, you may feel a sense of wonder, ask questions, and seek knowledge. Curiosity drives you to discover new things, understand the world around you, and expand your horizons. It's a valuable emotion that fuels learning, creativity, and a thirst for knowledge.
- 6. This is a feeling of tranquility, peace, and relaxation. When you're calm, you may feel centered, composed, and free from stress. Calmness can be cultivated through deep breathing, mindfulness practices, or engaging in activities that promote relaxation. It's a state of inner stillness that allows you to navigate challenges with clarity and composure.
- 7. This is a feeling of anticipation and enthusiasm. When you're excited, you may feel a rush of energy and a sense of eager anticipation. Excitement can come from upcoming events, new experiences, or something you've been looking forward to. It's a thrilling and exhilarating emotion that can make you feel alive and full of anticipation.
- 8. This is a feeling of optimism and expectation. When you're hopeful, you may feel a sense of possibility and belief in a positive outcome. Hope can arise when you have dreams, aspirations, or when facing challenging situations. It provides motivation and resilience, allowing you to persevere through difficulties and maintain a positive outlook.
- 9. This is a feeling of fear or apprehension. When you're afraid, you may feel a sense of danger or uneasiness. Fear can arise from real or imagined threats, and it's a natural response to help keep you safe. It's important to recognize and address your fears, seek support when needed, and gradually face them to overcome them and grow stronger.
- 12. This is a feeling of uncertainty or lack of clarity. When you're confused, you may feel puzzled, unsure, or mentally disoriented. Confusion can arise when faced with complex information, conflicting ideas, or unfamiliar situations. It's important to seek clarification, ask questions, and take time to process and understand to overcome confusion and gain clarity.
- 14. This is a feeling of astonishment or unexpectedness. When you're surprised, you may feel a sudden jolt or wide-eyed amazement. Surprises can come in various forms, such as unexpected gifts, exciting news, or unforeseen events. Surprises add excitement and spontaneity to life, keeping things interesting and bringing moments of delightful astonishment.
- 15. This is a feeling of weariness or lack of interest. When you're bored, you may feel unengaged, restless, or in need of stimulation. Boredom can occur when you have free time but lack activities or when you're disinterested in what you're currently doing. It's important to find ways to overcome boredom by engaging in hobbies or exploring new interests.
- 16. This is a feeling of timidity or discomfort in social situations. When you're shy, you may feel hesitant, reserved, or prefer to stay in the background. Shyness can arise when meeting new people, speaking in public, or engaging in unfamiliar social settings. It's important to respect and understand your own boundaries while gradually building confidence and social skills.
Down
- 1. This is a feeling of satisfaction and accomplishment. When you're proud, you may feel a sense of self-worth and fulfillment. Pride can come from achieving personal goals, making progress, or demonstrating your abilities. It's important to take pride in your achievements and recognize your strengths, as it boosts your self-esteem and motivates you to continue growing.
- 2. This is a feeling of appreciation and thankfulness. When you're grateful, you may feel a sense of warmth and recognize the positive aspects of your life. Gratitude can arise from simple pleasures, acts of kindness, or the presence of loved ones. Cultivating gratitude helps shift your focus to the blessings in your life and fosters a sense of happiness and contentment.
- 4. This is a feeling of joy, contentment, and satisfaction. When you're happy, you may smile, laugh, and feel a sense of positivity. Happiness can come from various sources, such as spending time with loved ones, accomplishing goals, or engaging in activities that bring you joy and fulfillment. It's a wonderful and uplifting emotion.
- 5. This is a feeling of envy or resentment towards someone's possessions, achievements, or relationships. When you're jealous, you may feel a sense of insecurity or unfairness. Jealousy can arise when you perceive someone as having something you desire. It's important to acknowledge and address jealousy, focusing on self-improvement and celebrating others' successes.
- 10. This is a feeling of strong displeasure, frustration, or rage. When you're angry, you may feel hot, tense, and have the urge to express your frustration. Anger can arise when you feel treated unfairly, when your boundaries are crossed, or when you face obstacles. It's important to manage and express anger in healthy ways to avoid harm to yourself or others.
- 11. This is a feeling of unhappiness, sorrow, or disappointment. When you're sad, you may feel down, cry, or have a heavy heart. Sadness can occur when something doesn't go as planned, when you miss someone, or when you experience loss. It's important to acknowledge and express sadness, as it's a natural part of life and can lead to healing and growth.
- 13. This is a feeling of anxiety or unease. When you're nervous, you may feel butterflies in your stomach, sweaty palms, or have a racing heart. Nervousness can arise in situations where you feel uncertain or when facing new challenges. It's normal to feel nervous, and it's important to remember that you can overcome your fears and gain confidence.