Across
- 2. believing, having confidence and respecting yourself.
- 4. emotions that are expressed by people in all cultures such as happiness, sadness, anger, and fear.
- 5. exercise and keep yourself busy to cope
- 8. take a break and breathe
- 9. theory stating before people can achieve self-actualization, their basic needs must be met.
- 11. coping strategies to help protect yourself from difficult feelings.
- 12. emotions that are not expressed in the same way by all people. EX: love, guilt, and shame
Down
- 1. lacking confidence about who you are and what you can do.
- 3. a way of dealing with an uncomfortable or unbearable feeling or situation.
- 6. find a trusted person to dicuss your feelings
- 7. common defense mechanism in which you make excuses for your actions or feelings.
- 10. coping mechanism in which you take action to improve the situation