Employee Health and Wellness

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Across
  1. 2. Fitness Strategies for incorporating physical activity into the workday, such as walking meetings and standing desks (12 letters)
  2. 4. Risk Management The process of proactively addressing ergonomic concerns to prevent workplace injuries (11 letters)
  3. 6. Program A program that integrates physical activity, mental health, and nutrition to promote overall well-being (12 letters)
  4. 7. Assistance Resources and services provided to employees to assist with stress management and mental health support (11 letters)
  5. 9. Eating The practice of consuming food mindfully and being aware of hunger and fullness cues (11 letters)
  6. 10. Education Education and resources provided to employees to promote healthy eating habits and nutrition knowledge (13 letters)
  7. 11. Health A holistic approach to health that emphasizes the connection between mind, body, and spirit (10 letters)
Down
  1. 1. Workplace An initiative aimed at reducing sedentary behavior in the workplace (10 letters)
  2. 3. A form of exerise that combines strength training with cardiovascular activity (10 letters)
  3. 5. Screenings A program that offers preventive health screenings and wellness assessments to employees (10 letters)
  4. 6. Culture The process of creating a supportive work environment that values employee well-being (12 letters)
  5. 8. Practices Techniques for promoting relaxation and reducing stress through controlled breathing and meditation (12 letters)