Across
- 3. of full attention heedfulness
- 6. stress reducer meditation
- 7. relaxation method sophrology
- 8. & mental discipline with breath and poses yoga
- 10. meditation type transcendental
- 12. body awareness bodyscan
- 13. word for restful state repose
- 14. practice metta
Down
- 1. break to rejuvenate rest
- 2. insight meditation vipassana
- 4. tranquillity peace
- 5. immersion in an activity flow
- 7. after tension release aah
- 9. comfort in mind or body ease
- 11. breaths to calm deepbreathing