Essential Nutrients

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Across
  1. 3. Essential to building muscle mass
  2. 4. fat Stored in the bone marrow, organs, spleen and muscles.
  3. 5. nutrients that are a source of energy and make certain vitamins available for use in the body
  4. 8. keeps you hydrated
  5. 10. A unit of energy
  6. 13. Solid at room temperature
  7. 14. nutrients that regulate many chemical reactions in the body
  8. 15. Organic compounds taken in small quantities
Down
  1. 1. fat-like substance made by the body and found in many foods
  2. 2. Liquid at room temperature
  3. 6. This is fruit sugar and honey, which is the sweetest of the simple sugars.
  4. 7. Is the broken down form that our body can use for energy.
  5. 9. part of grains and plant foods that cannot be digested
  6. 11. acids building blocks that make up proteins
  7. 12. nutrients that provide energy to the body