Across
- 2. type of fat historically found in many processed foods, but can also occur naturally in animal-based foods
- 5. type of fat found in plant-based foods
- 6. chemical substances your body needs to grow and function
- 8. tough complex carbohydrate that the body is unable to digest
- 9. elements found in soil and water that the body needs in small quantities
- 10. nutrient largely made up of fatty acids, which supplies a valuable source of energy for muscles
Down
- 1. nutrient that is a major source of energy for the body
- 3. type of fat found mainly in animal-based foods
- 4. nutrient the body uses to build and maintain its cells and tissues
- 7. substances that come from plants or animals, and are necessary for normal growth and development