Across
- 3. the minimum amount of sleep for someone your age is ______ hours
- 4. one way to practice good hygiene is to brush and floss your ________
- 7. washing your face and body every day helps to remove viruses, dirt, sweat, and _______
- 10. practicing good sleep _______ will make your time awake better
Down
- 1. the number of minutes before bed that you should no longer use technology so you can sleep better
- 2. sleeping helps your brain to make new _________
- 5. a way to take care of your body is to practice good _______
- 6. you need to use _______ and water every time you wash your hands
- 8. before ________ is a good time to wash your hands
- 9. how often you wash this depends on the type you have and varies from person to person