Across
- 2. This is where an individual add up their training load
- 3. A unit used to measure speed
- 9. A sport in the waterwhere individual uses a board
- 10. This is kind of massage is for recovery
- 11. This is where indivitad stop between sets
- 14. You see this at the back of players shirt
- 16. A muscle feel sore after doing exercise
- 17. A leader of a team
- 22. People flex this most of the time
- 25. This is where u log your trainings
- 28. Kind of disease people get from doing nothing
- 30. What does a training duration called
- 31. This exercise improves our posture
- 34. This is for abdominal muscles
- 36. It protects the head
- 38. This nutrient acts as a savior for muscle repair
- 39. Basketball games needs to have?
- 42. Manny Pacquiao is known for this sport
- 43. Running is what type of exercise?
- 44. People use this for a water sport
- 49. This exercise is like a warm for dynamic
- 50. This tool is commonly use in boxing
- 53. You stretch without doing any movement
- 58. You stretch with doing movement
- 61. Muscles produces this force
- 63. Your body is overuse from training
- 64. People do this workouts with music
- 65. An organ that plums blood
- 68. This drink can prevent dehydration
- 70. Someone can split
- 71. What is it called when our muscle inflates
- 74. A type of strategy in a team
- 75. A person lifts heavy weights
- 80. A fun game that uses shuttlecock
- 81. An individual do this in fencing to defend
- 82. almost sitting stance for the leg muscle
- 83. Vegetable are what kind of macro
- 84. You train in a warm climate
- 86. Basketball players does in fast break movement
- 88. This bone serves like a helmet to our head
- 89. This exercise is mainly for lower back
- 91. A long thing use for hocky
- 93. An individual that tracks the time
- 95. Egg is what kind of macro
- 98. Type of mineral important for the bones
- 99. You train with short rest
- 100. This causes fatigue to our muscle
- 101. Race where people run from a long distance
- 102. This suddenly happen, a ligament injury
- 103. a joint in lower limb
- 104. This sport need mallet and puck
Down
- 1. Abdominal area has this strength
- 4. Repeting a one exercise is called
- 5. An activity where it test your reaction time
- 6. A place where sports take place
- 7. A bow and arrow
- 8. Name this scoring shot in basketball
- 12. People do cycling indoors using this workout
- 13. Removing or knocking out to a competition round
- 15. What does it called when our tendons inflates
- 18. Request for urgent out
- 19. A joint in the upper limb
- 20. Ability of our body to use oxygen
- 21. You carry your own body
- 23. A type of body position where you face down while laying
- 24. What is the study of movement mechsnics
- 26. This is an ability to keep ip the effort repeated
- 27. referee do this most of the time
- 29. A stroke where back is involved
- 32. A type of grip that uses back of hand
- 33. A training where you punch a hanging bag
- 35. This is longterm of your training
- 37. A person in yoga control her breathing
- 40. This is a repeated cycle of your training
- 41. Type of holding or a grip in badminton
- 44. A sport where you have to hit a ball with a bat
- 45. Uniform for a gym class
- 46. This is a kettle bell exercises
- 47. An individual jumped over a bar, what does it called
- 48. A phase where our body recover
- 51. Speed race of a cycling sport
- 52. This exercise targets the glutes
- 54. Athletes eat this for pre-game
- 55. You can measure you body mass here
- 56. Consist of training list
- 57. What we do before doing any exercise?
- 59. Instead of running outside, people use this to run indoors
- 60. Number of a basketball team
- 62. What kind of teacher teaches sport
- 66. A volleyball player hits the ball
- 67. A phase where u let ur body cool down
- 69. You prefer physically before competition
- 72. Can balance while maintaining
- 73. An exercise where you balance one leg
- 76. Youre trying to achieve this
- 77. A sound referee made like a whistle
- 78. A kind of sport in ice but should be synchronised
- 79. individual who does not do something physically
- 82. This a systems of our bones
- 85. This happen when our hormone increase the heart rate
- 87. This targets the cardio vascular endurance to improve
- 90. People train this to improve their speed
- 92. Volleyball player often use this for their knees
- 94. A devise that measure any heart activity
- 96. A type of body position where you fave up while laying
- 97. Watching what you eat
