Ex Phys 12

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Across
  1. 3. Ice on a soft tissue injury reduces _________
  2. 5. a type of training that will increase our ability to stay balanced and hold strong positions for longer
  3. 6. injury prevention strategy number 1 to increase blood flow
  4. 10. Physical rehab strategy that sends waves to promote healing
  5. 11. 3 of these with the return to play and extended care of injured athlete
  6. 15. 'A' in HARM acronym
  7. 16. 'P' in the STOP acronym
  8. 18. a type of training to increase the length and extendibility of muscles as part of our physical preparation
  9. 19. 'O' in TOTAPS
  10. 20. ensuring a ____ safe environment as a means of preventing injury
  11. 21. how would you help an injured athlete diagnose the injury?
  12. 23. acronym we use for getting a response in DRSABCD
  13. 24. second 'R' in Ricer
Down
  1. 1. environmental safety precaution that is used in rugby and netball.
  2. 2. individual protective equipment used in cricket and NFL
  3. 3. when an injury occurs what's the first thing that is recommended?
  4. 4. position you would put an athlete in whos conscious but breathing and doesn't have suspected spinal injuries
  5. 7. ROM = __________
  6. 8. PAT = ___________
  7. 9. environmental safety precaution means golfers and hockey players have to leave the field.
  8. 12. 'A' in TOTAPS
  9. 13. immediate care of soft tissue injuries (48hrs)
  10. 14. 'S' in TOTAPS
  11. 17. final 'R' in the extended care and rehab of injured athlete
  12. 20. one of the main uses of strapping tape on a joint
  13. 22. individual protective equipment used in boxing and baseball