Example Crossword

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Across
  1. 4. Ability to bounce back from stress
  2. 5. Paying attention to senses to calm a racing mind
  3. 6. Outdoor environment that boosts mood
  4. 8. Glamorous version of camping with added comforts
  5. 9. Reapply this to protect against UV rays
  6. 10. Outdoor meal to lower cortisol with friends and family
Down
  1. 1. Taking time to rest and reset your energy
  2. 2. 99% Invisible is a popular one for road trips
  3. 3. Moving meditation on a board powered by you
  4. 7. Finding the right mix of social and solo time