Across
- 2. Your first reserve of energy
- 3. Gives structure to your body
- 4. Nutrition that comes from cows
- 7. Give strength to your body
- 9. Helps build muscle
Down
- 1. The measure of the amount of energy you get in your food
- 5. Training for flexibility and strength
- 6. Type of cardio
- 8. Training to lose fat and gain endurance